"The Vibe pushes you to be a better version of YOU" - Testimonial of the Week

Lianne is a 47 year old Australian who joined Orangetheory Fitness in Dubai when we first opened in 2018, her favourite thing about training at OTF is the heart rate based nature of the workouts, which means that you are only ever competing against yourself in every workout. Lianne recommends OTF to her friends because the workouts are totally scalable, since you are working out based on your heart rate you are always being pushed within your individual limits and capabilities. Coming from a Yoga background, Lianne is able to appreciate the way in which the workouts at OTF are designed to help enhance and condition each part of the body whilst also helping with toning and weight loss.